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Looking for content that fills the body while nourishing the soul? Well friend, you’ve come to the right place! 

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The words were written seventeen years ago but they are haunting me today. I didn’t uncover them until two years ago when my parents asked me to sort through five boxes of my old stuff. It was a strange feeling to process as I stared at the boxes containing the “highlights” of the first twenty-one […]

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It happens like a slow fade, transitioning from the brightness of light into the darkness of night. I feel so alone. I’m scared. Fear of the unknown lurks in every corner. Confused…I’m unsure of what’s to come. I don’t know when, or even if, the light will ever return. I have faith that it will, […]

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For the first 31 years of my life, I felt like I was wearing a mask. For 31 long and exhausting years, I attempted to hide who I really am. I tried to be someone I am not and I pretended to be someone else. With each layer of disguise and deception that I piled […]

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It was so far down. I had completely forgotten about it. Covered with emotion, progress, strength and perseverance. Aged by years, matured with time. Tucked away and safely hidden within my soul, it has been buried deep inside the pit of my heart for way too long. It. Not a treasure to be found nor […]

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