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Looking for content that fills the body while nourishing the soul? Well friend, you’ve come to the right place! 

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Live Your Truth and Other Lies: Exposing Popular Deceptions That Make Us Anxious, Exhausted, and Self-Obsessed By Alisa Childers So much of what we’re experiencing in our culture today is derived from the popular lie, live your truth. This lie has been masquerading in the realm of self-help for decades, doling out promises of peace, freedom, […]

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You’re Not Enough (and that’s okay): Escaping the Toxic Culture of Self-Love By Allie Beth Stuckey Allie Beth Stuckey’s Relatable podcast has been one of favorite, never-miss-an episode podcasts for years which is why I’m surprised it took me so long to read her book, You’re Not Enough (and that’s okay): Escaping the Toxic Culture of Self-Love. I […]

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A Different Kind of Love Story: How God’s Love for You Helps You Love Yourself By Landra Young Hughes The voices in our head are realer and more convincing than we think. Whether they are heard as whispers or shouts, they can tell us both lies and truth and are hard to ignore. If you’re […]


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