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Looking for content that fills the body while nourishing the soul? Well friend, you’ve come to the right place! 

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A few years ago, my husband wanted to lose some weight and chose to do so by trying the fad-diet of that time – the Ketogenic diet (aka Keto).*  I wanted to support my husband’s health and weight management in the best way I knew how so I experimented with concocting numerous low carb recipes. […]

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This may be one of many sangria recipes on my website, but it is the O.G. of all my sangria recipes! Inspired by traditional sangria recipes, like the one my Senora (Spanish-host mother) would make while I was studying abroad in Spain, but much simpler and with a personal twist – I replace brandy and […]

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As a Michigander, I’ve always been a fan of comfort food, in general, and chili, in particular. Even so, I didn’t eat much chicken chili until I became an adult. Let’s just say, once I discovered the familiar flavors of a red-based beef chili produced in the unfamiliar setting of a white-based chicken chili, I […]

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I have five kids which means there is always someone to play with or something to do at my house! Neighborhood kids or other friends are regularly frequenting my home and I often feel like I’m in need of a light, easy and refreshing mocktail to reel them in and quench their thirsts as I […]

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Like many people during the Covid-19 lockdowns, I combined my added “free” time along with my love of carbs (and frustration over a local bread shortage in my community) and began researching how to make homemade bread.  After experimenting with multiple recipes, I stumbled upon one that was posted repeatedly by various food bloggers. It […]

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I’ll never forget my first encounter with spinach. It was at TGIFridays. The item was Spinach & Artichoke Dip. It was love at first bite and the appetizer changed my entire view on the dark, leafy, green vegetable. This recipe is my own take on the beloved dip and is a recipe I’ve spent over […]

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