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Looking for content that fills the body while nourishing the soul? Well friend, you’ve come to the right place! 

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What mom doesn’t want to satisfy her children’s never-ending snack requests with a healthy option that is filling, nutritious, naturally sweet, and super simple and quick to make?  After the snack “win” I received with my Berry Yogurt Pops over the summer, I was motivated to play around some more with Greek yogurt to create […]

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Like many people during the Covid-19 lockdowns, I combined my added “free” time along with my love of carbs (and frustration over a local bread shortage in my community) and began researching how to make homemade bread.  After experimenting with multiple recipes, I stumbled upon one that was posted repeatedly by various food bloggers. It […]

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From visiting local orchards for U-Pick apple fun to exploring the variety of uses to cook, bake and eat apples, to burning apple-scented candles and everything in between, the apple is a seasonal fall staple as well as one of my favorite fall flavors to enjoy during my favorite time of the year. If you’re […]

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Fresh ears of corn are one of my (many) favorite farmers’ market finds during the summer and fall months. Another one of my favorite things during this time of the year is to attend picnics and outdoor concerts.  This recipe was inspired by a Whole Foods’ salad* I would bring to summer picnics, outdoor concerts […]

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This super simple salad is a staple in my family’s fridge each week. I eat it for lunch most days or serve it as an easy side for dinner when I’m crunched for time. I often find my husband stealing bites of it throughout the day and even my 1 year old can’t get enough […]

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