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Body shaming. Yeah, it’s a thing. Whether we do it to ourselves or to others, mentally or verbally, I believe it is something each broken individual is guilty of. The world has tainted our vision in more ways than one while filtering the standards of what a body should look like, act like, perform like, […]
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I can’t sleep. Too many thoughts, too many reflections, steering me further & further away from receiving the precious hours of shut-eye my body craves. Minute by minute, hour by hour, my clouded mind keeps me awake. Like Times Square on NYE, there are too many distractions flashing brightly & rapidly vying for my attention. […]
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It came on full force. Unexpected, yet anticipated. Like a tidal wave developing from afar, you think you have time to prepare for what is about to come, but choose to stay put instead. Lying on the comfort of your own beach blanket, you don’t have a care in the world because life is good. […]
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You are your own worst enemy. Yeah, you. The person staring back at you in the mirror. The one who listens to the voices in her head rather than tuning into the whispers in her heart. You, in all of your God-designed beauty and God-ordained worth, are your own worst enemy when you choose to […]
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Contentment. I’ve always had a hard time with that word. Gratitude and gratefulness, no. But contentment…I don’t know why but that word seems to invade my comfort zone. Perhaps it’s because I am a go-getter. I’m a natural born leader and a Type-A perfectionist who likes to think ahead and plan for the future. Contentment […]
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Confident. Inspired. Free. Like a weight has been lifted, my eyes are opened, and layers of insecurity have shed off my body. Strong, brave and focused. I can take on the world and nothing is holding me back. Well-watered, refreshed and alert. I am in tune to the Spirit’s voice within me and am following […]
