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Looking for content that fills the body while nourishing the soul? Well friend, you’ve come to the right place! 

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What mom doesn’t want to satisfy her children’s never-ending snack requests with a healthy option that is filling, nutritious, naturally sweet, and super simple and quick to make?  After the snack “win” I received with my Berry Yogurt Pops over the summer, I was motivated to play around some more with Greek yogurt to create […]

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Over the years and by trial and error (read: caving into their cravings), I’ve learned kids will relentlessly request more food until they are full or their mind has moved on to the next activity (or is that just my kids?).  Most moms know the “I’m hungry” groans tend to run on repeat until mom […]

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I have five kids which means there is always someone to play with or something to do at my house! Neighborhood kids or other friends are regularly frequenting my home and I often feel like I’m in need of a light, easy and refreshing mocktail to reel them in and quench their thirsts as I […]

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Who doesn’t love a classic Shirley Temple? I have fond memories as a child growing up in the ‘90s sipping Shirley Temple’s and playing PacMan at a local hole-in-the-wall Mexican joint. It was the only place my parents would “splurge” and let my siblings and I imbibe on this old-school mocktail, presumably because the sweet […]


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